Mia Magik on Reclamation (or Honing Your “IntuWitchin”) – Episode #124
Join me and Mia Magik, a modern ambassador of ancient wisdom, who guides others in self-discovery and inner wisdom connection, which she calls “IntuWitchin.”
How to Kill ANTs (Automatic Negative Thoughts) and Take Names
For many years I worked as a cooking instructor for an offbeat little company called Hipcooks. Each night I would guide 14 students through the steps of a three-course meal, tapas or appetizer menu and finish with a dinner party and cocktails.
How to Raise Your Vibration (and Why it Matters) – Episode #108
In this episode, I dive into the concept of raising your vibration and why it should be top priority. Being high vibe not only makes you more memorable and fun to be around, but it also opens you up to receive your manifestations.
Manifesting 101: Three Exercises You Can Try Today
I heard a quote the other day that stopped me in my tracks: “Expect today to be a $50,000 day and then show up as that person.” And I immediately thought, I really should change out of these week-old pajamas.
How to Have More Positive Thoughts: 4 Exercises to Try
Norman Vincent Peale, in his book The Power of Positive Thinking, suggests that the way to happiness is to “keep your heart free from hate, your mind from worry. Live simply, expect little, give much.”
The World According to YOU
At Christmas time, my mom took a trip that had been postponed for a year due to COVID. She was full of concerns. What if she got COVID while traveling, had to quarantine and didn’t have enough medication? What if the streets were slippery? Should she pack her winter coat or carry it on?
How To Be Chilled Out, Focused Up And Decisive AF – Episode #098
Join me for the episode where I’ll teach you how to be more confident, more productive and universally more badass.
Want Your Dreams to Come True? Try These 8 Tips – Episode #090
Join me as I talk about tips for cleaning your house – literally and figuratively – to make room for all the big dreams you’re calling in this year.
10 Minute Tips: Instead of Making New Year’s Resolutions, Do This – Episode #088
Join me for a quickie episode about a much healthier and more satisfying way to create something to work toward next year than making New Year’s Resolutions will ever be.
The BEST Gift to Give Yourself This Holiday Season – Episode #087
Join me as I talk about tips for cleaning your house – literally and figuratively – to make room for all the big dreams you’re calling in this year.