In this episode, I discuss the challenges of creating inspiring content when life is falling apart. I share about “The Great Website Debacle of 2023” which lead to my mini breakdown. And how in the aftermath, I’ve taken the opportunity to reassess priorities and make many positive changes.
I also offer tips for protecting your own mental health – like slowing down, taking time for pleasure, being kind to yourself, and finding happiness in simple things. This powerful episode will inspire you to start pursuing joy projects and live your life to the fullest.
Here’s a pic of my Joy Meter to inspire your own!
Anyone going through a tough time right now can take a free assessment on the Mental Health America website https://screening.mhanational.org/screening-tools/. By identifying what kinds of mental health challenges you’re facing, you can determine what steps to take next.
Adam Schaeuble is the MAN when it comes to all things podcasting and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!
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