Matt Barrios on Home (or Transforming Your Quality of Life) – Episode #112

Smiling man with salt and pepper hair next to the title: Matt Barrios on Home (or Transforming Your Quality of Life)

Matt Barrios on Home (or Transforming Your Quality of Life) –

Episode #112

Smiling man with salt and pepper hair next to the title: Matt Barrios on Home (or Transforming Your Quality of Life)

Listen on your favorite player!

Join me and researcher, writer, and transformational coach Matt Barrios. Matt’s company, Homelife Design Lab, explores global perspectives on home to help people transform their quality of life. He hosts the Homelife for Extraordinary Impact Podcast, and in this episode, we discuss:

  • the importance of quality time,
  • how facing fears as a group makes it easier,
  • the definition of “at home,” and how to create that state for yourself,
  • how you can leverage your home for personal growth,
  • Matt’s MSTTRD Framework,
  • and his unpopular opinion on minimalism.

The app Matt recommends for soundscapes is Endel.

Check out Matt’s workshop How to set boundaries between work & home in a WFH world!

Or grab his free guide How to Throw the Ultimate Dinner Party.

Learn more about Matt at Homelife Design Lab and listen to his podcast, especially the episode about work/home boundaries.

~

Join the Dream Job Academy today and find work that feels like play!

Thinking of starting a podcast of your own?

Adam Schaeuble is the MAN when it comes to all things podcasting and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

This page may contain affiliate links. Any sales made through this link will reward me a small commission—at no extra cost to you. See the affiliate disclosure here.

This page may contain affiliate links. Any sales made through this link will reward me a small commission—at no extra cost to you. See the affiliate disclosure here.

Leave a Reply

Your email address will not be published. Required fields are marked *