Jorge Giraldo on Overwhelm (or Striving for “Lopsided” Balance) – Episode #020

Jorge Giraldo on Overwhelm (or Striving for “Lopsided” Balance) – Episode #020

Listen on your favorite player!

Join me as we meet our first sequential Everything Enthusiast! My glee is palpable as I pick the brain of Jorge Giraldo about:

  • how overwhelm seems to be the root cause of unfulfillment, frustration and burnout,
  • how mastery is what inspires folks like this to leave a passion behind,
  • a definition of success has nothing to do with a title and everything to do with learning new things and finding that elusive work/life balance,
  • an approach to balance that doesn’t require everything to have equal weight (THIS was interesting),
  • and cold showers, boat building, time blocking and intermittent fasting.

The One Thing, by Gary Keller–a great book about tackling overwhelm. (affiliate link)

The Ice Man, Wim Hof. His books include Becoming the Iceman, The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment, and The Wim Hof Method: Activate Your Full Human Potential. (affiliate link)

To learn more about Jorge, go to JorgeGiraldoCoaching.com or connect with him on LinkedIn.

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This page may contain affiliate links. Any sales made through this link will reward me a small commission—at no extra cost to you. See the affiliate disclosure here.

This page may contain affiliate links. Any sales made through this link will reward me a small commission—at no extra cost to you. See the affiliate disclosure here.

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