Join me for the “creative constraints” episode where I chat with Steve McCready. Steve is a psychotherapist turned coach for what he calls sensitive rebels – as well as a podcaster, abstract artist and musician. Steve is also the first person I’ve interviewed who is both a cyclical and a sequential Everything Enthusiast, meaning some of his passions will always be there and some have come and gone.

In this thought-provoking episode, we discuss:

• self-doubt and self-acceptance,
• adopting a professional identity,
• redefining success,
• and managing moods and processing feelings through art and music.

And you’ll love his association between credit scores and how to approach trust in a relationship!

Here are the books discussed:

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, by Kristen Neff (affiliate link)

Quiet: The Power of Introverts in a World That Can’t Stop Talking, by Susan Cain (affiliate link)

Range: Why Generalists Triumph in a Specialized World, David Epstein (affiliate link)

You can find out more about Steve at SteveMccready.com and on Instagram @thesensitiverebel and @limbicvisions. And DO check out his superb podcast, The Sensitive Rebel.

Snag your free Habit Tracker worksheet here. 

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