In this episode, I address the pervasive influence of hustle culture and its impact on self-worth. Hustle culture promotes the idea that success is achieved through relentless grinding and sacrificing well-being. I argue that true success is about chasing joy.
I explore the origins of hustle culture, societal standards of success and the psychological impact of striving for unattainable standards. Then I get into the 10 steps we all must follow to take back our belief that we’re enough just as we are.
To learn about my Joy Board and hear more about why I’m going to be talking about self-worth and burnout for a while, check out Episode 104 –Â The Mental Health Episode.
Learn more about EFT for worthiness.
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